I am so happy, this morning I made my very own Mediation Station!

I believe that Meditation such an important tool for getting in touch with your highest self and clearing illusions that lend themselves to energy draining habits and addictions. That being said it is amazing how difficult it has been for me to put aside even 15 minutes of silence each day. Up until now my mediation has been in reading spiritual books, journaling, walking in nature and yoga. I feel now though it is time for me to take my practice further by adding silent and still mediation. Planting a little meditaion nest for my self has been so healing.

It is nice because I now have a place to light a candle or 10 and surround myself with peaceful images and things that I really like. I even have a special place for my crystals and Tarot cards.
I really recommend making a mediation area in your home if you don't already have one. I was surprised how easy and inexpensive it was-in fact it was totally free! I just moved around things that I already had in my apartment. It was already in my house just waiting for me to find it :)
Well that is all for now, if you have a little sanctuary in your home or if you make one I would love to see it. I think that peoples little corners dedicated to their hearts are so beautiful and uplifting.
Bye, bye <3

This is such a great idea- I end up meditating in our bedroom, which is usually very hard- always laptops, clothes, and shoes strewn around the floor!
It looks great! I love the butterflies :)
Posted by: Raina | October 17, 2007 at 11:30 AM
Hi Raina! Your illustations are beautiful!! I especially love the crystals! CONGRADULATIONS!!! I am so happy for the two of you, what an awesome couple! I tried to find your wedding website--what is the web address? Talk to you soon!
xo
Laura
ps I tried to leave this as a comment on your blog and it didn't work so I thought this was the next best thing
Posted by: me | October 27, 2007 at 07:04 PM